Balance & Vestibular Therapy
About the Therapy
If you experience dizziness, vertigo, or frequent loss of balance, you may be dealing with a vestibular disorder. The vestibular system, located in the inner ear, works with your eyes, brain, and muscles to keep you steady. When the vestibular system is not functioning properly, everyday activities like walking, turning your head, sitting up, laying down, rolling, or standing can feel difficult or unsafe.
Vestibular physical therapy is a specialized treatment designed to reduce these symptoms and restore balance. Your physical therapist will evaluate your balance, coordination, and inner ear function to identify the cause of your symptoms. Based on this evaluation, a personalized treatment plan is developed to retrain your brain and body to work together more effectively.
Treatment focuses on improving stability, reducing dizziness, and restoring confidence with movement. As part of your overall physical therapy plan, vestibular therapy helps you safely return to daily activities, work, and recreation with greater control and independence.
Vestibular therapy can create significant change in a short period of time for some patients.
Benefits of Balance & Vestibular Therapy
Less Dizziness
Reduces dizziness and vertigo during daily activities.
Better Balance
Improves stability and reduces fall risk.
Increase Confidence
Improves confidence with movement and daily activities.
Faster Recovery
Supports quicker recovery from balance-related conditions.
What to Expect
- Your therapist will evaluate your balance, coordination, and symptoms to determine diagnosis and falls risk
- A personalized program is developed to address your specific condition
- Treatment may include canalith repositioning for positional vertigo (BPPV)
- Exercises may focus on gaze stabilization and improving visual coordination
- Balance and walking training help improve stability and reduce fall risk
- You will receive a home exercise program to support progress
- Education is provided to help you understand your condition and recovery
Featured Blog Posts
Walking Aids: Proper Use & Fit
There are many reasons why someone may decide to reach for a walking aid. At Optimal Physical Therapy, we believe education is key to preventing falls, minimizing strain, and promoting optimal recovery. Here’s what you need to know:
Regaining Balance: The Benefits of Vestibular Physical Therapy
Feeling dizzy, lightheaded, or unsteady on your feet can be unsettling and frustrating. For some, these symptoms stem from a problem in the vestibular system—the part of the inner ear and brain that helps control balance and eye movements. When this system isn’t working properly, it can lead to dizziness, vertigo, motion sensitivity, imbalance, and difficulty with daily activities.
“Careful to Confident”: Balance and Falls Prevention
One out of every four adults over 65 years of age fall each year…and only ½ tell their healthcare provider.(1) Having one fall in the last 6 months puts you at risk for additional falls regardless of your age.
Request an Appointment
Balance and vestibular therapy at Optimal Physical Therapy is available in Lake Mills, WI. We proudly serve Lake Mills and surrounding communities including Cambridge, Fort Atkinson, Jefferson, Watertown, Marshall, Waterloo, Deerfield, and Johnson Creek.